Weight Loss Journal for Women: Cute Food and Fitness Journal for Women | Motivational Diet and Exercise Planner | Daily Workout Program for Women
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(as of Dec 03, 2023 03:07:20 UTC – Details)
The Current Version You Are Viewing Is An Older Edition And We Have Recently Released A Newer Version That Contains More Updated Features.
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Achieve Your Health Goals And Master Your Diet With Our Fully Guided Weight Loss Journal
Some of the changes in this edition are the result of comments from professional fitness experts as well as from people who have used previous versions.
Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!
Inside You Will Find:
âś” Daily Food Log
âś” Daily Fitness Log
âś” Daily & Weekly Calories Tracker
âś” Daily Feelings and Emotions Tracker
âś” Complete Weight Tracker
âś” Complete Measurement Tracker
âś” Water Intake Tracker
âś” Steps Log
âś” Sleep Log
âś” Caffeine Log
âś” Weekly Goal Setting
âś” Plenty of Space For Daily Affirmations, Reflection, and Notes
It is our hope that you’ll enjoy using this journal and that it will lead you on the road to a lasting lifestyle of healthy eating and regular exercise.
We sincerely appreciate your kind suggestions and, as before, welcome any new comments you may have.
ASIN ‏ : ‎ B0915RM3ZR
Publisher ‏ : ‎ Independently published (March 20, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 124 pages
ISBN-13 ‏ : ‎ 979-8725413021
Item Weight ‏ : ‎ 11.7 ounces
Dimensions ‏ : ‎ 8.5 x 0.28 x 11 inches
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